Highly recommend Sergio Garcia as a personal trainer. My partner and I engaged his services for the past few months and have seen significant improvements in our strength, endurance and overall fitness and health.

Sergio is incredibly knowledgeable, patient and attentive to our individual needs and goals. He is great at providing motivation and encouragement, which has been essential for pushing through those tough workouts.

We couldn't be happier with our experience training with Sergio Garcia, and highly recommend him to anyone looking for a skilled and supportive personal trainer.

I highly recommend Sergio. He has helped me enormously and I look forward to every fitness session. He is not just a trainer. He is a friend.

I recently had the privilege of embarking on a transformative fitness journey with Sergio.From the moment I started training with him, I knew I had made an excellent choice.

His attention to detail ensures that every exercise is executed with proper form, maximising results while minimising the risk of injury. What truly sets Sergio apart is his unwavering commitment to train me on my fitness journey. He goes above and beyond to provide support, motivation, and encouragement throughout every step of it. Whether I hit a plateau or faced personal obstacles, Sergio was always there to offer guidance and keep me focused on my goals. His ability to push me beyond my limits, while still respecting my boundaries, has been instrumental in achieving milestones I never thought possible.

Beyond the technical aspects of training, Sergio's friendly and approachable demeanour create a comfortable environment. He listens attentively, values my input, and customises the training program to align with my preferences. His positive energy is infectious, making each session enjoyable and something I genuinely look forward to.

The results speak volumes about his expertise and effectiveness as a personal trainer. But more importantly, Sergio has empowered me with a mindset to maintain a healthy lifestyle beyond our training sessions.

Sergio is the perfect choice.

Sergio is a coach who focuses a lot on technique. He is also really good at helping you build muscle awareness + able to target the precise muscles though the use of resistance bands and weight based exercises; gradually increasing the weights once you nail the technique.

To be completely honest, out of the 3 PTs I've had, he is one of the most experienced & committed trainers around.

I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals

Highly recommend training with Sergio. He’s a great trainer and has a wealth of knowledge. If your looking to achieve your goals, he’s the guy to see.

Highly recommend! Wonderful coach

Highly recommend Sergio to anyone who is looking for help in achieving their fitness/ lifting goals. After becoming stagnant with my training, Sergio helped me overcome that plateau and continue to build significant strength and lean size which was my ultimate goal within a matter of weeks.

He is honestly great at motivating me and helping me push myself to go beyond for my growth! That is the stuff I love the most about his coaching! You can literally ask for advice from him on anything about training including what to eat. He has wide knowledge of anything related that. Every time I asked him some questions regarding exercises, he answered straightaway and the answers gave me better understanding about training. Also, he will be very understanding that you also have life outside of gym so sometimes need to ask some adjustment. He is always cheerful no matter what, which is amazing! I highly recommend him for your trainer! Especially, if you're new to training based on my personal experience. I saw my figure has changed noticeably within 2 months even though I hadn't done any gym work before.

DescriptionI met Sergio in June 2023 when I joined Goodlife. My plan was to keep doing my own thing but we had a couple of sessions and I really enjoyed working with him. He made every session challenging, and yet still fun, it was a no brainer to keep working with him, and I haven't looked back.

He is focused on helping me achieve my goals, is extremely knowledgeable in all areas of his profession, always on time and ready to hit it with the most positive attitude. His cheerfulness and enthusiasm is infectious making the workouts enjoyable and never a chore. He'll be right there encouraging you and ensuring you use the correct technique.

He has motivated me to get my consistency back on track and to push myself harder than ever before. The progress I have made since working with Sergio is huge, and I'm seeing the results in my lifts, physique and every day life.

I would not be where I am now if I continued on my own. You won't regret having Sergio as your trainer!

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